About this episode

In Episode 45, we’re joined by Edel Swords, a seasoned practitioner of psycho-spiritual shadow work, somatics, bodywork, and energy healing with over 30 years of experience. Edel’s work focuses on guiding people—especially women—toward living authentically, uncovering the “truth” within themselves, and healing from restrictive conditioning that holds them back from their full potential. In this episode, Edel reveals how “living from your truth” can be transformative, yet challenging, for those who feel spiritually disconnected or exhausted by the demands of corporate life.

About Edel Swords
With an intuitive approach that adapts to each client, Edel brings people into awareness of their different personas—the child, masculine, feminine, teenager—and explores how these roles affect our behaviors, thoughts, and feelings. She helps clients understand where they’re operating from and why, so they can identify the roots of recurring patterns and heal deeply embedded wounds. This non-linear, personalized style allows her clients to grow into their wholeness and connect to what Edel calls “Pure Source Love.”

Edel’s work also addresses the energy dynamics of relationships, showing individuals and couples how their interactions can reflect deeper spiritual truths. Her approach empowers clients to see the “invisible” patterns that shape their lives and helps them build a stronger, more connected relationship with their true selves.

Episode Takeaways
In this conversation, Edel shares insights on:

• Spirituality as Awareness: Discover how awareness is the foundation of spiritual growth and healing.
• Observing from Different Parts of the Self: Learn how being an observer is essential—but knowing from which inner place you’re observing is key.
• The Safety Paradox: Unpack the paradox of finding safety in self-awareness, even as it challenges old patterns.
• Healing through Workplace Dynamics: Understand how the workplace can reveal our wounds and provide unexpected opportunities for healing.
• Understanding Energy in Relationships: Edel shares the mechanics of relationship energy, making it feel like “going backstage” into unseen dynamics.
• Bridging Self-Truth and Authenticity: Explore how healing shame and recognizing shadow wounds can help you build a bridge to your own truth.

Listen and Explore Your Own Path to Fulfillment
If you’re feeling spiritually drained or disconnected in your career, this episode will resonate deeply. Edel’s wisdom provides practical tools and profound insights for reconnecting with your authentic self and nurturing spiritual growth, even within a corporate environment.

Listen now to learn how “living from your truth” can transform your career, relationships, and inner life