I completed a set of eight coaching sessions with Julie and I have to say that the transformation that has occurred ever since is incredible. From the first time I met Julie I immediately felt relaxed in her presence because she has a special way of letting the process be easy and natural. Unlike conventional coaching programs that tend to keep you lingering on the surface of “issues”, Julie’s method gets right to the heart of the matter. And although the breakthroughs were surprisingly profound, I always left the session feeling light. That was a notable difference from what I had experienced with other coaches in the past where I would feel like Pandora’s box had been opened which only added more complexity to my situation and little resolve.
I now feel that something has shifted inside of me on a cellular level. I am more calm and have a general sense that everything is in its rightful place. At first, I thought it was just an inner sensation but then I began to see the ripple effect of that cellular shift on the outside as well. Throughout the coaching process, many of my limiting beliefs just evaporated and it all happened smoothly and effortlessly. And now there’s a distinct current of optimism flowing through me that I seemingly didn’t have to work for.
The following are some of the changes that I have experienced:
- Out of nowhere and without lifting a finger, I suddenly received a large sum of money from a completely unexpected source and I realized that I can choose to trust.
- The relationship with my parents that used to be conflicted has become light-hearted because my perception of them has changed.
- My house doesn’t need as much looking after since everything is already in the right spot.
- I had struggled to get back to my walking routine but now I wake up early every morning and look forward to my 30-minute walk to start the day.
- I’ve spent many years reading about nutrition, listening to health coaches and trying different diets and have been relieved of all of that stress just by giving up sugar and flour. That clarity was suddenly there.
- I find myself not participating in situations that don’t favor my wellbeing when I would have automatically done so before.
- I’ve been reconnected with an innocence within and I’m committed to taking proper care of it. There is a willingness to take charge of my life and it feels good.
- My mind has shifted from overwhelm to knowing that I can do less before doing more; a result from having more mental and emotional poise.
- Random bits and pieces of technical things on my “to do” list that I was avoiding have become less “scary” and I just get things figured out without much fuss. Life is flowing.
- But the most impressive thing is that although I enjoy learning from teachers, I am less needy of their validation because I understand that I possess my own repertoire of knowledge, experience and teachings. The skills that I have acquired and polished in my lifetime are sufficient. I don’t need “more” to be successful in my endeavors.
Julie’s coaching has given me tangible evidence that all it takes is a slight yet powerful inner shift rather than a tedious progression of small steps towards a desired goal. It’s an approach that actually gives results. I’m very grateful and looking forward to working with her again.
Delphine R. Rose | Italy
