I Can Honestly Say it has been Life Changing

When I started working with Julie, I was in a very bad place – burnt out, anxious, lost, with no idea what to do next. I was so unhappy and had a constant tightness in my throat. I felt overwhelmed and thought about work 24/7. I had no capacity for anything outside work, including my family. I was constantly stressed. Not long after, I was signed off work with stress. Whilst I knew there were issues at work, I also knew deep down I needed to change my mindset, that I had lost my way and that the answer was in me, not in just walking away from the job. I wanted to be able to make decisions about my life and work from a place of calm clarity, not from a place of panic and stress.

Three months later, after working through the programme with Julie, I feel so much happier – grounded, more confident and centred in myself. I have much deeper self-knowledge, I am calmer, lighter and so much stronger. This is exactly what I needed in terms of learning how to manage stress, access my calm logical brain, understand myself and make decisions from this place of strength, clarity and peace. I have learned so much about myself and what I need to be fulfilled and now have effective tools for managing life’s ups and downs. This programme has brought me strength, hope and clarity.

In terms of work, this means that I no longer feel stressed and anxious. I approach problems that arise with a clear mind and a calm nervous system. I am more focused and can solve problems faster and without panicking. When managing challenging work relationships, I don’t get irritated and reactive the way I used to, instead I am able to stay calm and address the situation without the emotional load. It means I don’t get drained anymore and have more energy and time to focus on the parts of work I enjoy and do best. It also means I don’t bring the weight of work home with me anymore.

Increasing productivity was not my aim in doing this programme but as a by-product I find that because I am not so emotionally activated, I am much more productive. Who knew that by slowing down, calming my nervous system and disconnecting my worth from my work, that I could achieve more!

In terms of family relationships, I am no longer distant, irritated, snappy and negative, unable to spend quality time with my husband and children because my head was full of work 24/7. Now I rarely think about work at all when I am not there, and if I do, it passes quickly and does not steal away my precious family time. My children have commented that I seem much happier and am more fun to be with. I am present for them and can help them through their challenges as well, whereas previously, I was so consumed by thoughts of work that I had no capacity for their needs.

Prior to the programme, I was full of harsh, negative self-judgement. In effect, I was bullying myself, and as a result I was very unhappy, with low self esteem and confidence. By practicing self-compassion and being kind to myself, acknowledging that it’s okay to make mistakes or need a break, I am much less self-critical. This means I am also less critical of others and of circumstances, seeing challenges as a gift means life is so much more enjoyable and peaceful.

I have gone from feeling lost and disconnected from myself to having a deeper understanding of personal strengths and weaknesses and feeling empowered to use them for growth. By identifying my soul type, I can now make decisions about my career and my future life from a solid foundation. My career aspirations are now something I would never have imagined before!

I can honestly say it has been life changing, not only in work but for my general mental health and for the quality of my relationships with my husband, children and wider family. This is a new way of operating in the world that brings positive benefits to myself and those around me.

Claire D | Management, UK

I Couldn’t Have Asked for a Better Result

I had a session because I was stressed due to a shoulder injury that was keeping me away from the tennis court. I was worried how long it might take to heal, and what if it didn’t? I was frustrated not to be able to play. I needed to find calm again and that’s why I had the session. The process was surprisingly light and easy. It sorted out my anxious state. What I didn’t expect is to then be back on court just 4 days later! I couldn’t have asked for a better result.

Danielle V. | Project Manager, UK.

Something Has Shifted Inside of Me on a Cellular Level

I completed a set of eight coaching sessions with Julie and I have to say that the transformation that has occurred ever since is incredible. From the first time I met Julie I immediately felt relaxed in her presence because she has a special way of letting the process be easy and natural. Unlike conventional coaching programs that tend to keep you lingering on the surface of “issues”, Julie’s method gets right to the heart of the matter. And although the breakthroughs were surprisingly profound, I always left the session feeling light. That was a notable difference from what I had experienced with other coaches in the past where I would feel like Pandora’s box had been opened which only added more complexity to my situation and little resolve.

I now feel that something has shifted inside of me on a cellular level. I am more calm and have a general sense that everything is in its rightful place. At first, I thought it was just an inner sensation but then I began to see the ripple effect of that cellular shift on the outside as well. Throughout the coaching process, many of my limiting beliefs just evaporated and it all happened smoothly and effortlessly. And now there’s a distinct current of optimism flowing through me that I seemingly didn’t have to work for.

The following are some of the changes that I have experienced:

  • Out of nowhere and without lifting a finger, I suddenly received a large sum of money from a completely unexpected source and I realized that I can choose to trust.
  • The relationship with my parents that used to be conflicted has become light-hearted because my perception of them has changed.
  • My house doesn’t need as much looking after since everything is already in the right spot.
  • I had struggled to get back to my walking routine but now I wake up early every morning and look forward to my 30-minute walk to start the day.
  • I’ve spent many years reading about nutrition, listening to health coaches and trying different diets and have been relieved of all of that stress just by giving up sugar and flour. That clarity was suddenly there.
  • I find myself not participating in situations that don’t favor my wellbeing when I would have automatically done so before.
  • I’ve been reconnected with an innocence within and I’m committed to taking proper care of it. There is a willingness to take charge of my life and it feels good.
  • My mind has shifted from overwhelm to knowing that I can do less before doing more; a result from having more mental and emotional poise.
  • Random bits and pieces of technical things on my “to do” list that I was avoiding have become less “scary” and I just get things figured out without much fuss. Life is flowing.
  • But the most impressive thing is that although I enjoy learning from teachers, I am less needy of their validation because I understand that I possess my own repertoire of knowledge, experience and teachings. The skills that I have acquired and polished in my lifetime are sufficient. I don’t need “more” to be successful in my endeavors.

Julie’s coaching has given me tangible evidence that all it takes is a slight yet powerful inner shift rather than a tedious progression of small steps towards a desired goal. It’s an approach that actually gives results. I’m very grateful and looking forward to working with her again.

Delphine R. Rose | Italy

I Feel Stronger, Empowered and More Resilient

I have explored life purpose with Julie in the past and attend her Monday Intention setting activations on zoom, which I find powerful.
More recently I was going through quite a challenging time and Julie supported me using ‘The Compassion Key’.
I feel it helped me transmute a lot of negativity, to realise the purpose of significant relationships in my life and to trust my intuition even more now. I feel my spiritual gifts have heightened, I have deepened my self awareness and have more capacity to be forgiving, kind and compassionate, I really feel stronger, empowered and more resilient.

Marie M. | Dublin

I Realised The Extent Of My Potential

The discovery of my Soul realignment profile, with Julie’s explanations, made me realise the extent of my potential. Julie gave me precious help on how to leverage my abilities by focusing on my personal ways to create success and what I needed to address. I warmly recommend this experience of knowing and understanding one ‘s own patterns of behaviours in order to be more self-confident and create a path to achieve one’s goals.

Magali L. | Paris

Someone Who Can Illuminate Our Path Is Truly A Gift

In a world where clarity and understanding can feel elusive, encountering someone who can illuminate our path is truly a gift. For me, that guiding light came in the form of Julie Pone, a remarkable spiritual coach whose insights have transformed my journey in profound ways.

From the moment I first connected with Julie at a business event, I knew there was something special about her approach. Her professionalism, punctuality, and genuine warmth immediately set her apart. Little did I know, our encounter would lead to a journey of self-discovery unlike any other.

Julie possesses a unique gift for helping individuals understand the intricate layers of their souls. Through her guidance, I gained invaluable insights into my own essence—the very core of who I am. With her gentle yet profound wisdom, she helped me unravel the mysteries of my soul type, bringing clarity to aspects of my life that had long perplexed me.

But perhaps most importantly, Julie helped me unearth the “why” behind my life’s journey. In a world often preoccupied with the “what” and “how,” Julie’s ability to delve into the deeper layers of existence was nothing short of transformative. She helped me see beyond the surface-level challenges and embrace the underlying purpose woven into the fabric of my being.

Since embarking on this journey with Julie, the changes in my life have been nothing short of remarkable. Armed with newfound clarity and understanding, I’ve navigated obstacles with a sense of purpose and direction that I never thought possible. Every interaction, every decision, is now infused with a deeper understanding of myself and my path.

I am eternally grateful for the opportunity to work with Julie Pone. Her unwavering support, genuine compassion, and profound insights have been a beacon of light on my journey of self-discovery. To anyone seeking clarity, understanding, and guidance on their own path, I wholeheartedly recommend Julie. She is not just a spiritual coach; she is a catalyst for transformation, a guiding presence amidst life’s uncertainties.

Thank you, Julie, for sharing your gifts with the world. May your light continue to shine brightly, illuminating the paths of all who are fortunate enough to cross your journey.

Anastasia Saratura | Dublin.